All posts by helenjnoble

Helen Noble is a writer of psychological/crime thrillers and historical time-slip fiction. A mother of three, she developed a love for creative writing in her own childhood, publishing her first short story (under a pen name) in a magazine at the age of 19. Tears of a Phoenix, her debut novel, was published by Soul Rocks Books in 2012 The 49th Day, her second novel, and a collection of short stories titled Scorpio Moons were both published in 2014. In 2015 The Deeds of the Devil, the first crime/psychological thriller was published. Helen is currently working to complete the crime/thriller series.

The (ever expanding) CV of a Mother

The Flakey Mumma

As I embark upon the soul-shattering mission to return to work after a baby I am reminded of the difficulties of doing so on an Island where the vast majority of vacancies probably receive 100’s of applications. With merely a handful of GCSE’s to my name and an ample amount of work experience and life experience it has hard to snag more than a ‘thank you for your application, unfortunately….’ let alone even an acknowledgement of my interest and effort or even an interview. Let’s face it gaining employment is hard especially when there is not as much appreciation for the endless tasks that motherhood throws at you that happen to demonstrate your ability to pretty much cope with anything.

Breastfeeding; whilst something that I am no longer doing and certainly do not wish to do ever as means of securing a job this particular hurdle that I conquered for…

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Musician vs Writer. A light-hearted look at my creative selves.


There’s a fight going on between my musician and my writer selves. Always the wrangling. My artist self is smaller and not as strong. The other two dominate. Musician self is an outright bully. Writer self likes peace and quiet and although driven, is satisfied when a piece of work is complete. Musician is a maniac that doesn’t want to stop until my eyeballs are bloodshot and my back is breaking. For musician self there is no end point. Creating just leads to more desire. I have to shut her out sometimes because if she gets even a foot in the door, before I know it, she has taken over and the hours whiz by while all around me plummets into chaos. I have been known to shut her out for months, even years. She’s too demanding. She has taken years of my life, and years off my sleep.


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Meet Your Muse

Just loving this latest blog from Paula

Your Rainforest Mind

photo courtesy Simson Petrol, Unsplash

Muse: an elusive divine-inspired spirit guiding a human to produce great work.  Painters, poets, musicians, writers, film makers, scientists, stay-at-home moms. Creatives.

So, I’m wondering. Do I have a Muse? Do psychotherapists have Muses? Do bloggers?

Well, why not?

Maybe we all have Muses. After all, everyone needs inspiration. No matter what we’re doing. An inspiring spirit with creative ideas? What’s not to like?

Granted. Austen. Lennon. DaVinci. Probably had some darned powerful Muses. MegaMuses.

My Muse? A little less powerful. A little less Mega. OK. Maybe a lot less Mega. Muse-lite.

But still.

I’m here to tell you that even a psychotherapist blogger can be aMused.


For example: When I feel a sense of ease and pleasure writing a blog post and then a Yes when it’s finished. A message from my Muse: Send this out now. Sure, it’s not perfect…

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Unity in Diversity: our hope for the future


I don’t believe that it’s coincidence that as we face growing environmental concerns, inextricably linked with enormous humanitarian crises around the world, we also have the emergence of the most enlightened, awakened and inclusive vision of what it means to be human. We have the potential to utterly transform our world. Around the world prejudice in all forms is being challenged as never before.

I believe we are stepping into a new era- the age of neurodiversity pride. Let’s celebrate the diversity of the human being to its fullest extent. We acknowledge the diversity of race, gender, sexuality, religion and culture. It’s time now to acknowledge the value of the diversity of the human brain, to accept and celebrate diverse modes of perception. Neurodiversity encompasses a significant proportion of the population, in the form of high sensitivity, ADHD, ASD, dyslexia, dyspraxia and so on, many of whom see their neurodiversity…

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Happiness and Parenting.

Great new blog by Charlotte

The Flakey Mumma

Happiness is just one of the many emotions that we have within our very complex spectrum and the importance of gaining, preserving and knowing when we can expect the next dollop of happiness keeps us running towards this fleeting feeling.

As adults we should really be wiser to the allures of happiness and the unquenchable thirst that we have for it but with every passing fashion that comes and goes we are continually fooled into thinking that the next thing will make us happy and keep us happy.

In reference to how we like our happiness, it needs to quick to obtain and lasting in its effects but essentially that is not always its route and biologically there are those who are just more likely to be happier than you. So we all understand consumerism and that the we are all programmed to want, whether that’s something relatively easy to…

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The Contradictions Of Giftedness

Your Rainforest Mind

Photo courtesy NASA, Unsplash

“Do I contradict myself? Very well, then I contradict myself. I am large. I contain multitudes.”     

It appears that Walt Whitman knew something about rainforest minds.

You are large. You contain multitudes.

But how do you live with your multitudinous-ness when other humans find you overwhelming. And when you find you overwhelming. How do you manage the contradictions of your youness? The anxieties that often come with the complexities? Your desire to create a better world?

Well, my darlings, pondering those questions is what this whole blog is about.

But today, in this post, I wonder about this:

You are large. You contain multitudes. But does anyone really see you?

Do you ache to be seen? To be known deeply? To connect with another human to feel that glorious sense of Known-ity?

I’m guessing that you do.

Here’s the rub.

If your capacity for…

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Writers on inspiration

be still and let inspiration rise

Ahh the muse. When she’s there, writing’s as smooth as an adulterer on OKCupid, but when she sods off, writing’s like passing a hard shit. Bloody and painful. So what is inspiration? Does it always strike like lightening? Will we forever be at the mercy of the muse? To fish out an answer, I asked the Women of the Wild writers what inspires them.

“I want to say ideals,” says writer Casey Armstrong. “I want to write about the world I’d like to see or at least a better one than we live in now. I also want to show that, as my art history professor often said, ‘People have been people since people were people.’ When writing my short story, Freedom to Lie, I was showing that every kind of person has always existed and the struggles of that existence. In the long arc of history, it’s easy to…

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